How to Stop Poisoning Yourself - Dialogue with Marion Kaplan - Dialogues par Fabrice Midal - World Latest Movie, Series, Videos and Trailers

How to Stop Poisoning Yourself - Dialogue with Marion Kaplan

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Published on Nov 14, 2024

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Our diet can harm us, and this is often the case today, but it can also be a medicine. How can we distinguish, in the first sense, the wheat from the chaff? We talk about it with Marion Kaplan. Marion's book: https://thierrysouccar.com/products/s... My site: https://www.fabricemidal.com Facebook Fabrice Midal: / fabricemidal Facebook of the Dialogues podcast: / dialogues.fm Instagram Fabrice Midal: / fabricemidal Instagram of the Dialogues podcast: / fabricemidal_dialogues Tiktok: / fabricemidal My three YouTube channels: My videos: / @fabricemidal1 The Dialogues: / @dialoguesfm Guided meditations: / @mediteravecfabricemidal My podcasts: The Fabrice Midal podcast (all my videos in audio version): ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/76z0kEU... ???? Deezer: https://www.deezer.com/show/5497417 Dialogues by Fabrice Midal: ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/1iSR8eC... ???? Deezer: https://www.deezer.com/show/2031492 Meditate with Fabrice Midal: ???? Apple podcasts: https://podcasts.apple.com/fr/podcast... ???? Spotify: https://open.spotify.com/show/5fTC0Ws... ???? Deezer: https://www.deezer.com/show/3125122 Reso, my meditation school: https://www.reso.co / reso.meditation / reso_meditation "Your body is a temple, don't put just anything in it" Dr. Catherine Kousmine. Are you overweight, have recurring intestinal problems, skin problems, joint pain, allergies, chronic fatigue or depression? Look no further: these are the signs of chronic inflammation. The cure won't come from taking more medication, but from changing your eating habits. How do you determine the diet that works for you? The one that reduces inflammation, restores your intestinal flora, and keeps you healthy, slim, and full of energy? Developed by Marion Kaplan, the nutritional program in this book is based on the ancestral diet for which we are all programmed and taking into account your own metabolism. It will help you choose the optimal foods for your health. This flexible, personalized program is divided into 3 stages: Detox: fasting followed by a strict ancestral diet. Adaptation: you introduce "modern" foods one by one to find out what your metabolism and microbiota tolerate or not. Tolerance: you can indulge yourself while respecting the bacteria that want you well. Based on the latest discoveries in nutrition, this program significantly reduces chronic inflammation and resets the metabolism. In just a few weeks, you will regain your figure, energy, sleep and immune health. And don't worry, it's not an obstacle course! Marion is very greedy and the 70 recipes she has concocted for you will allow you to successfully complete these stages without the slightest frustration!

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