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How to stop getting distracted and make the most of your day and life? Dr. Agnieszka Popławska

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Podcast Charyzmatyczny

Published on Nov 10, 2024

About :

I'm talking to Dr. Agnieszka Popławska about multitasking and social media. 📩 Dawid Straszak's psychological newsletter: http://dawidstraszak.pl/newsletter ⏰ Times stamps: 00:00 - In today's episode 02:24 - Introduction 04:14 - What is multitasking? 16:32 - Times without phones 21:19 - What is media multitasking? 29:38 - When not to use social media? 47:44 - How does social media affect our relationships? 01:01::14 - Do women cope better with various tasks? 01:07:09 - What is FOMO? 01:10:34 - How to defend yourself against social media? 01:22:54 - How to be effective? 01:28:38 - What are the competences of the future? 🙋‍♂️ Guest: Dr. Agnieszka Popławska Organizational and management psychologist. She also completed a master's degree in economics, specializing in marketing. In her research, she focuses on the area of marketing psychology. She is particularly interested in individual differences in the processing of advertising content - for example, the phenomenon of media multitasking. She also deals with cognitive psychology, conducting research on implicit learning. ▪ We invite those willing to research on artificial intelligence: https://psychodpt.fra1.qualtrics.com/... ▪ Scientific achievements: https://swps-uni.academia.edu/Agniesz... ▪ Linkedin: / agnieszka-pop%c5%82awska-phd-8082ba3a 🙋‍♂️ Presenter: DAWID STRASZAK psychologist, creator of the podcast Charyzmatyczny ▪ Website - https://www.dawidstraszak.pl/ ▪ Instagram: / dawid_straszak ▪ Linkedin: / dawid-straszak 🎤 Narrator of the introduction Konrad Brylak - https://www.polscylektorzy.pl/talenty...

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