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If you are interested in obtaining useful academic knowledge for your daily life in various areas, get to know the Dopamine Reservoir. There, I and several professors try to give you relevant information that can help your physical and mental performance. More information at this link: https://reservatoriodedopamina.com.br... InPBE: https://inpbe.com/?utm_source=descric... 00:00 I was quite scared 01:10 There is still no addiction to social networks 01:50 Damages with social networks 02:30 Addiction to games 04:15 Gravity of behavioral addictions 04:36 Online betting houses and casinos 05:20 FOMO (Fear of Missing Out) 06:35 Changes on Instagram 10:47 Instagram as an entertainment network 12:38 Memes 15:54 Success of shallow content 18:58 Social networks and dissociation 20:26 Perception of time 21:42 Are you throwing your life in the trash 22:30 Should you delete your social networks? 23:09 How to use Instagram correctly? 23:45 Real Life X Virtual Life 25:10 Automatic Behavior 26:16 JOMO (Joy of Missing Out) 27:08 Use the Internet Strategically 29:33 Enjoy In-Person Life 34:22 Intellectuality 35:20 Imbecility and Sensationalism 36:45 Don't Be an Imbecile 37:09 Use Instagram Intelligently 39:20 Closing Want to talk to one of Edro's advisors? Fill out the form in the link below so we can schedule our first meeting! bit.ly/sejanedro Link to clinical care at Eslen's clinic: https://clinicabehealth.com/cbh-yt-eslen JUGULAR COUPON ON THE MAX TITANIUM SPOTIFY WEBSITE: https://open.spotify.com/show/3qVEPe1... PODCAST INSTAGRAM: / eslen.podcast Subscribe to my channel: https://bit.ly/3oyVCtb Follow me on social media where I post daily content: https://bit.ly/3oSBIKJ JUGULAR coupon on the website https://www.maxtitanium.com.br/ More about Eslen Delanogare: Eslen is a clinical psychologist, neuroscientist, sports lover and believes that applying knowledge in everyday life is the best way to improve health and mental and physical performance Edition: / perazzzo