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How to stay young and healthy? Working out vegetative reflexes with exercises Gymnastics cannot be just a meaningless repetition of exercises. It must have some target load. And the first thing to do is to remove vegetative reflexes. The point of the load when doing exercises is to exhaust vegetative reflexes and return the nervous system from its childhood to the somatic. As a result, this will give you emotional stability, since the somatic nervous system is not tied to emotions, but the vegetative is. Learn from the professionals! =========================================================== More about kinesiology in our social networks: scientific articles, research results, event announcements, techniques, clinical cases. Subscribe ⬇⬇⬇ Instagram: @kinesioprofi / kinesioprofi VKontakte https://vk.com/kinesioprofi Facebook / kinesioprofi.ru The first community of kinesiologists in Telegram https://tlgg.ru/joinchat/GIyFnBQGcmOL... Club of kinesiology lovers in Telegram https://t.me/joinchat/GIyFnBpFrMitSPu... Our website: www.kinesioprofi.ru Distance learning: http://store.kinesio.life/ Applied kinesiology training, class schedule: http://kinesioprofi.ru/#rsp Write to us: [email protected]