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To find out more: https://survivaleo.fr/ Our newsletter: https://survivaleo.fr/#newsletter In this video, we demystify survivalism and give you 5 keys to getting started in this responsible and caring approach. On the program: What is survivalism and why is it important? How to wisely build up your vital reserves The basics for developing your food autonomy Why and how to maintain your physical fitness The advantages of forming a support group The key points to ensure your safety and that of your loved ones The objective: to give you concrete ideas to regain control over your life, without falling into paranoia. Summary: 00:00 Introduction 00:21 What is survivalism? 00:57 Why is it important? 02:00 The five essential pillars of survivalism 02:04 Vital reserves 02:34 Food autonomy 02:56 Physical fitness 03:25 The mutual aid group 04:00 Security 04:37 Conclusion