How to Start Hiking - Tips for Beginners

52,548 views

Спорт-Марафон

Published on Aug 14, 2023
About :

Camping equipment: https://sport-marafon.ru/turistichesk... How to prepare for your first big hike? At the lecture, Pavel Andreev, a professional geographer, participant in numerous water, hiking and skiing trips, talked about what awaits a tourist on his first trip with a backpack. We talked: where to start when choosing equipment; how to dress properly; what you need to know and have with you; and also how to prepare for the hike physically and mentally. Speaker: PAVEL ANDREEV - sports tourism instructor, professional geographer, participant in numerous water, hiking and skiing trips, as well as scientific expeditions. Behind him are the Sayan Mountains, the mountains of Transbaikalia, the Urals, Karelia, Khibiny, the Crimean Mountains, the Caucasus Mountains, the mouth of the Kolyma, the dry steppes of Kalmykia and Prieltonye and much more. Timestamps: 0:00 - Introduction 0:44 - What is tourism? Types 5:25 - How to pack for your first hike? 6:20 - A story about a non-existent route 8:45 - Thinking through and planning a route 13:06 - Nutrition. How to plan a meal plan (menu)? 17:05 - Equipment: 18:44 - Backpack 22:45 - Clothes 31:54 - Shoes 37:21 - Sleeping bag and mat 42:52 - Tent / Hammock / Awning 44:52 - Stove / Cookware 47:15 - Trekking poles / Flashlight / Hygiene / Repair kit 49:18 - Non-obvious facts 1:37:01 - Burn trash? 1:38:48 - About encounters with animals and insects 1:44:44 - Contacts #SMLectureTravel #hike #tourism #mountains

  • vidoe Comments
Trend Videos
19:46
What happens when you go to a deserted island without preparation?
고재영
1,072,652 views   6 days ago
17:46
Today, I'll reveal to you the reason why I've become so pretty these days!
김나영의 nofilterTV(노필터티비)
200,748 views   2 days ago
10:24
✧Alice in Musicland✧ StelLive Cover
시라유키 히나 SHIRAYUKI HINA
383,612 views   9 days ago
3:52
ROSÉ - number one girl [The Seasons - Lee Young Ji's Rainbow] KBS 241129 broadcast
KBS Kpop
3,047,403 views   4 days ago
4:57
Don't put in the red pepper powder first. With this one secret recipe, raw vegetables become a delicious side dish🥇
딸을 위한 레시피 Recipes for daughters
154,156 views   4 days ago
12:33
A house measuring 120 pyeong..? The first public release of a palace-like penthouse 🔥
[Nareum_TV] 나름TV
369,314 views   7 days ago
21:43
[vlog] Seungheon, Junbbang, Sojung and plotting argument
찰스엔터
649,035 views   6 days ago
20:22
We installed an ondol mat at my Japanese in-laws' house♨️ Japanese parents indirectly experienced Korean ondol #Korean-Japanese couple #hoyaondol #hoyaondol
유끼마미
669,936 views   5 days ago
11:00
Korean Daughter-in-Law Cleans Out Refrigerator to Cook Food, Reaction of American In-Laws
크리스 이슈 Kris Issue
184,904 views   4 days ago
25:39
[SUB] Byun Woo-seok's birthday party where you can't laugh
유병재
3,467,066 views   13 days ago
8:37
Buy a lot of winter chives and try this!! It's perfect when it's cold and you don't feel like cooking/Chives egg storage
sogyo table 소교식탁TV
161,028 views   5 days ago
48:09
Replay of the first stage of the current king of singers 2 in high definition
MBN MUSIC
639,156 views   6 days ago
1:02:56
No, I'm not resting to level up in LoL;;; No, Jeongmin, no, really no
요정재형
549,731 views   2 days ago
6:44
This is how to eat old pumpkin!! Make a lot and keep it for a long time. Old pumpkin vinegar that you can eat like a health supplement.
sogyo table 소교식탁TV
433,180 views   8 days ago
13:44
Edward Lee's Bourbon Brisket: Chef's Hideaway on Kentucky Beef
육식맨 YOOXICMAN
796,257 views   7 days ago
16:32
So much food that you get nosebleeds?! 🩸ㅣWorkdolㅣAuntie OmakaseㅣNMIXX Haewon
워크맨-Workman
1,714,452 views   5 days ago
29:37
Advertisement❌ Winter All-Year Sale Recommendations💜 Guaranteed deals under 20,000 won! (Exfoliation, Hwajalmeok mist, pimple cheat key, honey sleep item, explosive fragrance, favorite tint, etc.) Minsco
Minsco 민스코
142,413 views   2 days ago
2:53
ROSÉ - APT. (Band VER.) (With. Lee Young Ji) [The Seasons - Lee Young Ji's Rainbow] KBS 241129 Broadcast
KBS Kpop
5,202,180 views   4 days ago
3:52
ROSÉ - number one girl [The Seasons - Lee Young Ji's Rainbow] KBS 241129 broadcast
KBS Kpop
3,047,403 views   4 days ago
10:19
[#MMA2024] (G)I-DLE - LATATA + HAN + LION + TOMBOY + QUEENKA + I Hate Being Hurt (MMA ver.) #GIDLE
멜론 Melon
2,792,867 views   3 days ago
20:22
We installed an ondol mat at my Japanese in-laws' house♨️ Japanese parents indirectly experienced Korean ondol #Korean-Japanese couple #hoyaondol #hoyaondol
유끼마미
669,936 views   5 days ago
18:46
Lucky day......
U.M.A.우마
381,896 views   5 days ago
45:04
[SUB] Chajwippul Universe, This is the end game.. [I didn't prepare anything] EP.35 #LeeYoungJi #ParkBoYoung #Twice #TXT
차린건 쥐뿔도 없지만
4,189,353 views   11 days ago
6:49
30 minutes before closing
숏박스
2,615,748 views   4 days ago
19:46
What happens when you go to a deserted island without preparation?
고재영
1,072,652 views   6 days ago
2:53
ROSÉ - APT. (Band VER.) (With. Lee Young Ji) [The Seasons - Lee Young Ji's Rainbow] KBS 241129 Broadcast
KBS Kpop
5,202,180 views   4 days ago
27:47
High School 3rd Year Vlog: Crazy After College Scholastic Ability Test Grading
와코
274,747 views   4 days ago
11:28
Manly
짧은대본 ShortPaper
935,687 views   10 days ago
21:43
[vlog] Seungheon, Junbbang, Sojung and plotting argument
찰스엔터
649,035 views   6 days ago
6:49
30 minutes before closing
숏박스
2,615,748 views   4 days ago
6:44
This is how to eat old pumpkin!! Make a lot and keep it for a long time. Old pumpkin vinegar that you can eat like a health supplement.
sogyo table 소교식탁TV
433,180 views   8 days ago
1:49
Squid Game Season 2 Official Main Trailer Netflix
Netflix Korea 넷플릭스 코리아
1,405,634 views   6 days ago
Google AdSense
336 x 280
Up Next
1:31:50
The Great Chef Celebrities x2 - FULL PROGRAM: Thursday, March 14 LATINA LIVE
Latina Televisión
188,332 views
Streamed 8 months ago
11:36
Alias ​​La Pituca scams a minimarket with almost S/100,000 for two years in San Borja
TVPerú Noticias
91,755 views
1 day ago
54:11
Partner Moments Around the World Spain Chapter 8 Season 3
Canal 13
16,421 views
1 day ago
45:33
The Great Chef Celebrities PROGRAM December 11 Dish two: Pizza LATINA LIVE
Latina Televisión
204,332 views
11 months ago
40:46
Comedy, acting and music come together. Warriors vs. Overwhelmers! 100 VIP Mexicans
100 Mexicanos
36,028 views
2 days ago
58:45
KIKA EDGAR The Podcast of the MOMENT Ep 74
El Podcast Del Momento
58,651 views
2 days ago
33:55
Shrimp cocktail, Charela a la chorrillana, Beef tartar The Great Chef Celebrities
Latina Televisión
2,899 views
14 hours ago
1:31:51
TALKING CRAP - Season 9 [THE SHYEST BOY IN HISTORY]
Hablando Huevadas
2,422,002 views
2 days ago
38:25
Tacacho with cecina, Chanfainita and Chicharrón de cuttlefish The Great Chef Celebrities
Latina Televisión
3,707 views
14 hours ago
1:41:34
The Great Chef Celebrities PROGRAM January 15 Dish one: Pollada LATINA LIVE
Latina Televisión
333,003 views
10 months ago
7:28
In the background there is Site 11: Cristóbal confronts Alessia for defending Anastasia (Episode n°541)
Al Fondo hay Sitio - AFHS
98,655 views
15 hours ago
1:16:05
CHAPTER 01 SEASON 02 MASTERCHEF CELEBRITY ECUADOR
Teleamazonas Ecuador
317,521 views
2 weeks ago
1:53:31
Live 🔴 Super Chef Celebrities Today Monday NOVEMBER 18, 2024
Kenszow
10,091 views
Streamed 2 weeks ago
1:26:07
The Great Chef Celebrities - SECOND SEASON - FULL PROGRAM: Tuesday, June 27 LATINA LIVE
Latina Televisión
890,334 views
1 year ago
1:44:56
THE COOKING GRAND PRIZE - PROGRAM 11/29/2024 - ELIMINATION DAY
eltrece
34,375 views
4 days ago
1:41:53
The Great Chef Celebrities x2 - FULL PROGRAM: Saturday, March 16 LATINA LIVE
Latina Televisión
259,969 views
Streamed 8 months ago
1:24:50
The Great Chef Celebrities - THE REVENGE - FULL PROGRAM: Thursday, December 14 LATINA LIVE
Latina Televisión
471,112 views
Streamed 11 months ago
1:14:30
GJLS SHOW - BEING UNEMPLOYED, ANIES BASWEDAN TRYING TO JOKE?! 🗿
GJLS ENTERTAINMENT
510,716 views
2 days ago
1:01:59
One hour of repeating 'One Fine Day in October' sung by singers
H CLASSIC
107,372 views
1 month ago
4:19
Shinhan High School - On a wonderful day in October
더블에스아트컴퍼니
58,419 views
8 years ago
4:28
Lee Ji Hoon X Kim So Hyun X Son Jun Ho - On a Wonderful Day in October (Kim Dong Kyu)ㅣMystery Duet
MBN MUSIC
707,690 views
2 years ago
23:55
Why the world's best vocalist Samuel Yoon returned to Korea Vocalist Samuel Yoon [Humannecut 13]
CGN
92,273 views
3 weeks ago
3:48
The most popular song among Koreans, 'One Fine Day in October' by Kim Dong-gyu
버블디아
120,539 views
3 years ago
1:00:58
One hour repeat of a fine October day by a tenor from Germany
H CLASSIC
1,084,754 views
2 years ago
26:15
What happens when middle-aged actors decide to sing?
웃긴 테레비
983,250 views
4 weeks ago
3:49
'On a Fine Day in October' sung by a tenor in Germany in October
H CLASSIC
644,048 views
2 years ago
3:51
[Clean Version] National DepartmentㅣSon Tae-jin & Kim Dong-hyun - On a wonderful day in October #NationalAnthemSings TV CHOSUN 221006 Broadcast
TVCHOSUN MUSIC
799,252 views
2 years ago
52:14
🎻Autumn Song of Memories A Wonderful Day in October Forgotten Season Autumn Letter Love That Left Autumn Behind
kuuviola
311,393 views
1 year ago
4:10
'One Fine Day in October' sung by singers in Germany
Baritone John Ji | 바리톤 지요한
194,518 views
3 months ago
4:10
[Eunsol Ko, Byungmin Gil] On a wonderful day in October - 241010 Busan Arts Festival Opening Performance
레떼효과 Lette Effect
13,255 views
1 month ago
14:24
#On a wonderful day in October (Easy vocal lesson with sheet music)
성악가 정호용
13,430 views
1 year ago
4:57
Naju City Choir 10th Regular Concert - On a Wonderful Day in October
나주시립합창단(Naju civic choir)
31,234 views
2 years ago
Google AdSense
336 x 280

fetery.com. Copyright 2024