How to Run Injury-Free for Amateur and Beginner Runners (ft. Pull-ups, Midfoot, Marathon, Running)

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런앤다이어트

Published on Feb 23, 2021
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Naver Cafe: https://cafe.naver.com/ultimate01/?vi... Oxygen that is essential for our body https://smartstore.naver.com/allbarum... [kakaotalk] https://open.kakao.com/o/sGVVXuKf [instagram] / runndiet0 E-MAIL: [email protected] #Pull #Midfoot #InjuryPrevention This is a video that explains pull in more detail for those who find the pull movement difficult.

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