How to Run Uphill? Rodrigo Bicudo

11,284 views

Rodrigo Bicudo Bora Correr

Published on Premiered Feb 22, 2022
About :

How to Run Uphill? ➡️Join the Bora Correr waiting list: https://boracorrer.com.br ????Download my free e-book: https://boracorrer.com.br/ebook ????Join my Telegram channel: https://boracorrer.com.br/canal-do-ro... This is one of the questions that appears the most on my social media and in my online events... Professor, how to run uphill? In today's video I will answer a question that was asked to me on my Instagram, professor, how to improve my performance on uphill? How to run uphill? Is there any tip or method? There are some principles of sports training that teach many things and one of them is called the principle of specificity and says that when we want to improve specifically in something, we need to train specifically for that. Watch the video until the end, because I tell you exactly what you need to do and know to run uphill. Watch until the end and comment below what you thought of this content! ------------------------------------------- Hello, my name is Rodrigo Bicudo and my mission is to teach you street running the right way! I created the Bora Correr Program to help you go from ZERO to becoming a street runner, without getting tired, without getting hurt and without giving up on training. Here on this channel I teach running techniques on the Internet, through an exclusive method that is part of the Bora Correr Program, and can be adapted for those who already run, and also for those who have never had any contact with running before. ----------------------------------------- ???? Subscribe to the channel: http://bit.ly/3jZOpzD Follow me on Instagram: @rodrigobicudo.com.br ???? / rodrigobicudo.com.br ----------------------------------------- #rodrigobicudo #boracorrer

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