How to Run Effortlessly: Technique Secrets for Beginners. - Zhumadilov Valery - World Latest Movie, Series, Videos and Trailers | fetery.com

How to Run Effortlessly: Technique Secrets for Beginners.

174,627 views

Zhumadilov Valery

Published on Mar 31, 2024

About :

Friends! Join our running master class, where you will learn the running technique that will make your runs easy and beautiful! Together we will understand the basic principles of technical running, learn how to breathe correctly, effectively control movements and maintain positive thinking during training. Don't miss the opportunity to become a running master and join us right now! The Simple Run app for runners can be downloaded for free here: https://simplerun.ru/app My social networks: Vkontakte: https://vk.com/valeryzhumadilov Facebook: / valery.zhumadilov Instagram: / valeryzhumadilov #ValeryZhumadilov #running #runningtechnique #howtorun #runningfor #sprint #athletics #sport #healthynutrition #health #after50 #strengthtraining #runningtraining #ZhumadilovValery #running #sprint #athletics #trackandfield #joging #run

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