[How to run 100m] Explanation of primary and secondary acceleration [Tamesue University]
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This time, we spoke with Toyo University Track and Field Coach Hirohiro Tsuchie about the primary and secondary acceleration of the 100m. It's amazing how much depth there is in just the start dash and block clearance! Tamesue University Tamesue Academy will continue to answer your questions in the future. Dojo Hirohiro http://ris.toyo.ac.jp/profile/ja.1500... Paper https://toyo.repo.nii.ac.jp/?action=p... 0:00 Block clearance 1:41 Stretching power and collapsing power 5:10 Key points for the starting dash 9:16 Leaning down your center of gravity 11:27 Switching your feet ------------------------------------------------------------ Further content from Tamesue University Tamesue Academy is available below ◆ [How to run 100m] An explanation of the four sections [Tamesue University] • [How to run 100m] An explanation of the four sections [Tamesue University] ◆ [Tamesue University] Answer to "Is there a difference between a 100m in the 11 second range and a 10 second range?" • Answer to "Is there a difference between a 100m in the 11 second range and a 10 second range?" [Tamesue University] ◆ [Tamesue University] How to use your pelvis https://www.youtube.com/watch?v=c1UnYBFG ---------------------------------- Tamesue Dai Born in Hiroshima Prefecture in 1978. The first Japanese to win a medal at a world championships in a sprint event. Competed in the Olympics three times. Holds the Japanese record in the men's 400m hurdles (as of June 2020). He is currently the representative of Deportare Partners Co., Ltd. (http://www.deportarepartners.tokyo) and the representative director of Athlete Society (http://www.athletesociety.org), a general incorporated association that develops and supports athletes in Asia. Director of Shin-Toyosu Brillia Running Stadium (http://running-stadium.tokyo). His main works include "Winning Alone," "The Philosophy of Running," and "The Power to Give Up." Twitter: / daijapan (@daijapan) note: https://note.com/daitamesue HP: http://tamesue.jp
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