How to ride ITT. Warm-up. Start. Passing the distance

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Спорт.Еда.и Ерунда

Published on Jul 13, 2020
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Instagram @sport.eda.i / sport.eda.i Facebook / gumenuki How to prepare for a time trial • How to prepare for a time trial How to shave your legs in 1 minute. Tips for girls and cyclists • How to shave your legs in 1 minute. Tips ... Recumbent on a road bike. How many watts does it save. Pros and cons • Recumbent on a road bike. How much ... Turning technique on a road bike. Balance exercises • Turning technique on a road bike ... Jumping technique on a road bike • Jumping technique on a road bike Surplus. Technique. How to learn • Surplus. Technique. How to learn Circular pedaling on a road bike • Circular pedaling on a road bike ... Technique for taking turns and bends on a road bike • Technique for taking turns and bends ... Cadence on a road bike • Cadence on a road bike 5 TIPS FOR CYCLING. Should a cyclist shave his legs and how to ride up a hill more effectively. • 5 TIPS FOR CYCLING. Should a cyclist shave his legs ... Nutrition for a cyclist. What, when and how much should a cyclist eat • Nutrition for a cyclist. What, when and w...

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