How to reprogram your subconscious (Hypnosis, NLP & healing) - Ulrika Dahlin
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About :
In this inspiring episode, we meet Ulrika Dahlin - lecturer, coach and NLP MasterTrainer with over 25 years of experience in helping people create lasting changes. With a deep understanding of how our subconscious works, she shares powerful tools and insights that can help us reprogram old patterns and take control of our lives. Ulrika explains how our earliest years shape much of our behavior and how unprocessed experiences are stored as emotional blocks. Through techniques such as self-hypnosis, visualization and positive affirmations, she shows how we can free ourselves from negative thought patterns and instead create a stable foundation for balance and well-being. She also highlights the importance of building empowering daily routines, such as starting the day with gratitude and positive thoughts, to improve our mental health and self-esteem. In addition, we explore how relationships affect our behaviors - and how we can heal and evolve by breaking destructive patterns and creating healthier bonds with ourselves and others. With personal stories and inspiring examples from her work, Ulrika shows that even small, conscious steps can lead to major life improvements. This episode is a guide to self-awareness, mental clarity, and the tools you need to live a more balanced, successful, and conscious life. Ulrika Dahlin: www.ulrikadahlin.com Webshop: hypnotication.com / ulrikadahlin.right.now Alexander Pärleros: / alexanderparleros Thank you so much for listening!
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