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Vkontakte group ➟ https://vk.com/club88982117 Subscribe to my channel ➟ http://goo.gl/QJTq6o Personal programs ➟ http://ya-hudeyu-online.ru/ Hello everyone! My name is Ekaterina Kononova. Today we have a cardio complex with which we will remove fat deposits on the stomach and sides. The interval complex is 45 seconds of work and 15 seconds of rest, after each exercise we will do running in a plank on straight arms. __________________________________________________________________________________________________________________________________ Friends, if you liked the video, put a like and share this complex with your friends: How to remove the belly and sides. Cardio complex II I am losing weight with Ekaterina Kononova • How to remove the belly and sides. Cardio comp... ___________________________________________________________________________________________________________________ Add as a friend: Vk https://vk.com/id91337792 __________________________________________________________________________________________________________________________________ More abdominal exercises: •Lower abdominal exercises http://goo.gl/bKEplb •Tabata abdominal exercises http://goo.gl/uj6fOC •How to remove belly fat and sides at home http://goo.gl/QGAKVH •How to quickly remove sides http://goo.gl/1dqxby •Thin and graceful waist http://goo.gl/KqJm42 •HOW TO PUMP UP ABDOMINAL SQUEEGEE http://goo.gl/19z7ef •The most effective waist exercises http://goo.gl/HCvKbm