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Download my FREE YOGA routine ???? https://bit.ly/33JBcD2 Discover my 28-Day Overcoming Stress Program for yourself ???? https://bit.ly/31E7cXM Book your 45-minute individual session ???? https://bit.ly/2wszYjq -------------------------------------------------------------------------------- Subscribe here, it's FREE: https://bit.ly/2U8pJ9V -------------------------------------------------------------------------------- Hello, I am Aurélie Edmond, your Yoga and Pilates teacher. Feel free to leave me a comment under this video if you have any questions or suggestions, I will be happy to answer you. This channel is for you if you want to feel better in your life and be more zen on a daily basis. Thank you for reading me ;) See you soon. Aurélie -------------------------------------------------------------------------------- Feel free to give me a thumbs up or a comment if you like my video, we share and subscribe to my channel. You can follow me on: facebook: https://www.facebook.com/happycoachau... Instagram: https://www.instagram.com/happycoachb... Thank you.