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Chronic inflammation is the open door to many diseases. What is it and why is it important? What are the habits that you should improve to prevent it from appearing and affecting your health? This week, Dr. Fernando Leal comes to the podcast to share his most effective strategies to put the brakes on inflammation and rediscover balance in the body. ___ Are you putting off your dreams for later? I invite you to my free masterclass: “Discover your potential and achieve your dreams.” Take the leap, stop procrastinating and conquer what you want! Register here: https://marcoantonioregil.com/potenci... Download our digital magazine for FREE and find unpublished information from this week's episode. Click on https://marcoantonioregil.com/aprendamos ___ Follow Dr. Fernando Leal at: /dr.fernando_leal Follow my team and me on our social networks to stay up to date with all the news and exclusive content! Facebook: / marcoantonioregil Instagram: / marcoantonioregil TikTok: / marcoantonioregil Linkedin: / marco-antonio-regil-71784568 Join my Telegram channel to access exclusive content and invitations for fans: https://marcoantonioregil.com/telegram __ Marco Antonio Regil Dr. Fernando Leal INFLAMATION How to reduce abdominal inflammation Inflammation in the body Intestinal inflammation Foods to reduce stomach inflammation Bloating Digestive enzymes Hydrochloric acid Digestion Foods that inflame Acute inflammation Inflammation Silent killer Inflammation is a silent killer Causes of inflammation You live with inflammation Lower your inflammation Chronic inflammation Personal growth