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Do you spend more time playing video games than you should? Do you feel like they are taking up your time and you haven't done anything productive during your day? Then watch this video so you don't reach your 70s and feel terrible regret. I'm going to tell you from my experience, how to quit video games and then how to create healthy habits that will bring us closer to our life goals, make the most of our time and increase productivity. I'm sure it will help you! If you want to talk 1 on 1 on video call with me, write me here ???????? https://wa.me/5491167338008 My instagram: www.instagram.com/lautaro.massari/ 00:00 My experience playing and Hate 02:00 Sections 02:17 Everything you did you lose 03:14 Reflection on nostalgia 04:05 Everything you miss because you are addicted 05:12 How they bring out the worst in you 05:50 Dopamine and addiction 06:39 Why it takes away your desire to do other things 07:26 You are not progressing towards the life you want 08:26 About your play or discord friends 09:28 How to have a balance 10:32 If you are good at playing you could be a millionaire 11:11 How to tryhard life 11:38 Closing . . . . . . How to play fewer hours on the computer How many hours is it advisable to play video games How to stop playing video games How to start being productive How to change my life Why and how to stop playing video games Video games are an addiction and you have to eliminate them from your life Improve personal efficiency Strategies to increase productivity Tips to maintain consistency and discipline Techniques to avoid failures in the daily routine Increase discipline in everyday life How to maintain concentration and avoid distractions Tools to manage time effectively Methods to establish and achieve goals consistently Overcome procrastination and lack of motivation Habits to improve consistency in daily activities personal development habits