How to Put Your Baby to Sleep? My Experience Working with a Sleep Consultant. - Olha Ilina - World Latest Movie, Series, Videos and Trailers | fetery.com

How to Put Your Baby to Sleep? My Experience Working with a Sleep Consultant.

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Published on Mar 6, 2023

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How to put a baby to sleep. What to do to make a child fall asleep quickly and easily. 00:08 Our story with sleep 00:12 Problems with night sleep 01:38 Problems with daytime sleep 03:47 Introduction of a routine 05:27 First improvements 06:31 My 100% method of putting to bed at that time 07:28 Sleeping in a stroller 10:50 Why I went to the consultant 12:05 The goals I set for myself 12:32 Step 1: Sleep conditions 14:10 Step 2: Routine 17:41 Active wakefulness 18:47 Quiet wakefulness 20:20 Ritual 21:34 Step 3: Nutrition 22:27 Step 4: Separating strong associations and sleep 23:23 Introduction of additional associations 23:54 Moving to a crib 24:19 Moving away from falling asleep with the breast 28:38 Moving away from additional associations 29:08 independent falling asleep Sleep and wakefulness table https://disk.yandex.ru/i/xNL61jWg08nSNA I didn't say in the video, but I also solved the problem of frequent night awakenings, thanks to the fact that the child learned to fall asleep on his own, and therefore to prolong dreams, including at night. I left 1-2 feedings at night. If there is an unscheduled awakening and my daughter crawls to me, I put her back, cover her and say "sleep", I can hiss, usually this is enough and she falls asleep again. After 1.5 years, I removed night feedings (while maintaining breastfeeding), there are no awakenings. This is not an advertising video. If you want the contact of the sleep consultant I worked with, you can write to me on Telegram or a prohibited social network, both there and there the nickname is @olhailina Say thanks and support the author: ???? 2200 7007 2467 3529 Tinkoff MIR Even 10 ₽ is money, I will be very pleased Video about motherhood: • Motherhood

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