How to PROTECT your KIDNEYS naturally? (Kidney failure, kidney disease) - Dr Tostivint - Jéjé et Raph - World Latest Movie, Series, Videos and Trailers | fetery.com

How to PROTECT your KIDNEYS naturally? (Kidney failure, kidney disease) - Dr Tostivint

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Jéjé et Raph

Published on Dec 15, 2024

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https://digitalrehab.fr/experts ➡️ Receive the 7 most valuable tips shared by experts received on our YouTube channel to (finally) lose weight after 50 https://digitalrehab.fr/tips ➡️ Subscribe to Jéjé and Raph's Tips ___________________________________________________________________________ 🎥 Exclusive interview with Dr. Isabelle Tostivint, nephrologist: Strengthen your kidneys through physical activity and nutrition! 💪🍏 In this exciting episode, discover how physical activity and a balanced diet can transform the health of your kidneys! Dr. Isabelle Tostivint, a nephrology specialist, enlightens us on the effects of a sedentary lifestyle and why even simple movements, such as getting up regularly, can improve blood circulation and optimize kidney function. 🌊💪 On the program: Myths about kidney health 🧐 Link between muscles and kidneys: how exercise releases protective hormones for our kidneys 💥 Smart hydration: why monitoring the color of your urine can change everything! 🚰 What place for proteins in our diet? 💡 Preventive nephrology: concrete actions to prevent hypertension and diabetes ✅ Dr. Tostivint also shares practical advice on muscle strengthening, protein management, and the risks associated with food supplements. With a preventive approach and a healthy lifestyle, take charge of the health of your kidneys to preserve your well-being and autonomy. ___________________________________________________________________________ Timeline Video how to naturally protect your kidneys (Kidney failure, kidney disease) - Dr Tostivint: 0:00: Introduction 4:10: Guest presentation 11:25: Myths about kidney failure 11:52: Hydration and its challenges 13:40: Diet and kidney health 16:52: Proteins: dosage and types 23:25: Proteins and aging 27:00: Protein consumption and kidneys 32:41: Kidney risks and prevention 33:53: Alcohol and kidney health 38:46: Tobacco and its consequences 39:10: Conclusion and final thoughts 40:29: Anti-inflammatories and kidneys 43:57: Diabetes and nephropathy 46:46: Hypertension and kidneys 50:46: Screening for kidney diseases 54:50: Diet and kidneys 57:22: Dietary supplements and risks 1:01:21: Muscle strengthening and health 1:05:56: Physical activity and aging 1:11:50: Dialysis and prevention 1:14:23: Conclusion and health advice

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