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????In this podcast from your doctor, Dr. Amr Ayad joins us to share important tips on how to maintain your health and prevent diseases. Discover how you can boost your health through healthy lifestyles and avoid common health problems. ????What you will learn in this episode: ????Tips for maintaining general health: Effective strategies to improve your lifestyle. ????How to prevent common diseases: Practical steps to reduce health risks. ????The importance of proper nutrition: How the foods you eat affect your health. ????Dealing with stress and fatigue: Effective techniques to maintain mental and physical health. ????Exercise: How exercise helps you stay healthy. ????Your health is the most valuable thing you have, take care of it! Follow us for more valuable tips and information. ????????Watch the video now and learn how to boost your health naturally. Don't forget to subscribe to the channel, and activate the notifications button to follow the latest videos and medical tips. ????Tips for maintaining health and preventing diseases, God willing. ????Your health is the most valuable thing you have, take care of it. ???? ????Facebook: / tabibak.podcast ???? ????Instagram: podcast.tabibak ???? ????TikTok: / podcast_tabibak ???? ????Spotify: Your Doctor's Podcast ???? Your Doctor's Podcast ????, every Friday at 9 pm ⏱️Cairo time... #Your_Doctor's_Podcast #Podcast #Medical_Podcast #Arabic_Podcast #Dr._Amr_Ayad #Health ????Disclaimer???? The video content is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen. Never stop taking or change your medications without consulting your family doctor or specialist. ????Dr. Amr Ayad