17,595 views
✅ THERE IS the best position to BE BORN Fortunately, lately there has been more and more talk about maternal positions and movement during labor, for pain management. ????But who hears about which positions to assume at the end of pregnancy? Why should we pay ATTENTION to some TIPS and prepare ACTIVELY in the last 6 weeks of gestation? ????♀️To promote optimal positioning of the baby in the womb and promote natural birth, we need to talk about: ✔ POSTURE ✔ MOVEMENT Knowing healthy lifestyles and preparing the body during the 9 months, taking into account that each trimester has its own specificities, promotes healthy childbirth. ❓Why❓ The baby in OPTIMAL FETAL POSITION has an influence on labor and birth methods. The non-optimal position offers a larger fetal diameter for its passage into the maternal pelvis. Our lifestyle leads us to be increasingly sedentary, compared to women who once worked in the fields for example often kneeling, bending forward. Today we are often seated, lying on a sofa or an armchair. Very few have stools at home. We find ourselves assuming postures that lead the mother to bring the pelvis back, to cross the legs and to reduce the space in the anterior pelvis. ???? Inside the ACTIVE MUM prenatal video course, a series of practical sessions, to be done at home and some to be performed in the pool, are aimed at: ✔ bodywork to prepare the PELVIS for childbirth ✔ promote the JOINT MOBILITY of the pelvis during the 9 months ✔ promote OPTIMAL FETAL POSITIONING ✔ work in the water to prepare the pelvis through free movement and breathing ► For more information on my courses regarding pregnancy and postpartum in Udine: https://www.accantoalladonna.it/conta...