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How to prolong youth / Alexey Sitnikov // We need to talk

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RTVI Развлечения

Published on Sep 17, 2021

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Marianna Minsker and professor, doctor of psychological sciences Alexey Sitnikov (https://www.instagram.com/dr.alexeysi...) recorded an interview for those who want to prolong life and stay active until old age. Let's find out what is more important for health - a way of thinking or a way of life? 00:00 "We need to talk." The psychology of longevity. 01:40 What affects life expectancy? 05:48 Why do breeders, conductors and collectors live longer than others? 08:00 In what cases does stress prolong life? 13:23 About the connection between immunity and longevity 16:00 What daily routine adds strength and energy? 20:20 About psychological attitudes that affect life expectancy 23:30 Is genetics so important? 28:00 Why should you meditate? 33:38 Sexuality as a way to prolong life 36:01 How to relate to the past, present and future to be healthy 39:52 About psychological exercises that allow you to live longer RTVI News - all the main events in 24/7 format: / myrtvi Politics, art, science, psychology - all in interview format: / @rtvi_usamerica Read and watch the news on the RTVI website: http://www.rtvi.com Also, watch all the most important and interesting things in our telegram channel: https://t.me/rtvimain And subscribe to RTVI on other social networks: Facebook: / myrtvi VKontakte: http://vk.com/rtvi Twitter: / rtvi Instagram: / rtvichannel Odnoklassniki: https://ok.ru/rtvi We also have a telegram channel of the "Such" section with news from the world of music, cinema and the Internet: https://t.me/rtvireal And a public "Takogo" VKontakte: https://vk.com/takoe_rtvi

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