How to get rid of joint pain without injections, ointments, pills and surgeries. Come to the webinar and get an action plan for joint restoration, which will help you return to a full life without pain. Register at the link: http://120x80.ru/boly962 In this issue: ✅ Mistakes in the treatment of joints: limiting movement in the sore joint, warming up the joint, not touching the sore spot with your hands, bandaging with an elastic bandage or wearing a knee brace, using pain-relieving ointments. ✅ Proper treatment of joints: physical exercises to develop the joint, cryomassage, acupressure, rubbing the joint, using warming and cooling ointments. ✅ In this video, I will show you three simple exercises for the shoulder joints, lower back and knee joints. ✅ Arthrosis and arthritis are the main causes of joint pain. Little movement is the main cause of arthrosis. Treatment methods are associated with the load on the diseased joints. ✅ Inattention to the joints can lead to their destruction and the need for endoprosthetics. ✅ Chronic joint pain can limit movement, worsen the quality of life and lead to depression. ✅ Improving blood flow in the joint capsule and the quality of synovial fluid can help relieve pain and improve the quality of life. You can make an appointment at Dr. Shishonin's Clinic by calling +7 800 511 66 58 Dr. Shishonin is the chief physician of the "Dr. Shishonin Clinic", a candidate of medical sciences, and the organizer of the "Club of Former Hypertensive Patients". He has been practicing treating and rehabilitating people from hypertension for 20 years. The author of a number of unique patented methods in cardiology, orthopedics and oncology, which have proven their effectiveness in practice, in particular: - a method for correcting deep neck muscles - a system for treating, restoring and rejuvenating elderly people (the oldest patient is 95 years old) Address of Dr. Shishonin's clinic: Moscow, Yasnogorskaya street, 5. Working hours: Mon-Fri from 09:00 to 21:00 Sat from 10:00 to 18:00, Sun - day off ✔ Sign up for an examination at the clinic ????http://120x80.ru/klinictrube962 ✔ Club of Former Hypertensive Patients of Dr. Shishonin ???? http://120x80.ru/Klubyrutube962 ✔ Online courses of Dr. Shishonin???? http://120x80.ru/filtrube962 ✔ Online consultation with doctors of Dr. Shishonin's clinic ???? http://120x80.ru/onlinekonsyltaziya Customer service 8 800 350-11-57 Read interesting articles about hypertension treatment in my blog ►http://120x80.ru/blogru And also in our social networks: Telegram channel ????http://120x80.ru/tmeru VK ►http://120x80.ru/ruvk Odnoklassniki ►http://120x80.ru/ruok Yandex.Zen ►http://120x80.ru/zenru ATTENTION! This video is for educational and informational purposes only. There are contraindications. Before using the recommendations and advice from the video, ALWAYS consult with your doctor! All names used in the video have been changed for ethical reasons. Any coincidences are accidental. #shishonin #health #joints