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In this video I show you how to cook pumpkin seeds (Mbika in Lingala) and smoked fish (Nzombo in Lingala). I used the following ingredients: Sunflower oil, salt, garlic, cherry tomatoes, onion, chives and celery. Subscribe to my channel for free: / lusalarouge Don't forget to activate your notifications ???? so you don't miss the uploads :) Comment, Like and share my videos :) ***To support me financially: https://fr.tipeee.com/lusala-rouge/ ***Like my Facebook page: / lusalarougecuisine #LusalaRouge #Nzombo #Mbika #LusalaRougeCuisine