HOW TO PASS YOUR SPORTING TESTS TO ENTER THE NAVY? - La Marine Recrute - World Latest Movie, Series, Videos and Trailers | fetery.com

HOW TO PASS YOUR SPORTING TESTS TO ENTER THE NAVY?

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La Marine Recrute

Published on Jan 10, 2024

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Before joining the French Navy, each candidate must pass sports tests in one of the 5️⃣ Assessment Departments in order to confirm their fitness to serve ???? ???????? Here are the 3️⃣ tests that await you: ➡️ Luc Léger Test: A progressive 20-meter race sequenced in one-minute increments to assess your endurance. ➡️ Pull-ups (male personnel) / Pulley Pulls (female personnel): Test of muscular strength by pull-ups on the fixed bar for men and pulley pulls for women ➡️ Squat Test: Please note that from February 2025 the squat test is replaced by the Killy test (chair). This is a static exercise that measures the strength of the lower limbs in voluntary contraction without producing movement. Candidates must remain seated against the wall, with their thighs parallel to the ground, for as long as possible without falling or changing their position. ⚠️ For the professions of marine fusilier ????, mine clearance diver ????, marine firefighter ????‍???? or military and sports physical training instructor ????️, you will have to pass additional sporting tests. Give the best of yourself and surpass yourself! ???? ➡️ Download the DEVENIR MARIN application on the Play store and the App store to discover the sailor's environment, enrich your knowledge, access working methods and testimonials from young sailors. You will find content there in particular to train you for the sporting events. To find the Marine recruitment center (CIRFA) closest to you ???? http://bit.ly/cirfaleplusproche #sports #recrutement #marinenationale #coach #conseils ------------------------------------------------------ Follow us on social networks: INSTAGRAM ◾ / lamarinerecrute FACEBOOK ◾ / lamarinerecrute TIKTOK ◾ / marinenationale LINKEDIN ◾ / marine-nationale X ◾ / marinenationale

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