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If you are feeling discouraged, have low self-esteem, and even feel worthless, this video is for you. Together, we will explore the psychological and emotional causes of these feelings, such as low self-esteem and discouragement, and understand how to reframe them so that you can regain your spirit and see your true value. Discover how to embrace your emotions, develop self-compassion, and build an identity based on acceptance and self-knowledge. With simple practices and a profound approach, this video is a guide for you to transform your relationship with yourself and regain your self-esteem and purpose.