HOW TO MAXIMUM PULL-UPS IN 6 MINUTES! NOT CLICKBAIT!

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WorkOutRussia

Published on Jul 27, 2019
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???? Website: http://workout.su ???? Patreon: / streetworkout In today's video, Anton will share with you one of the most hidden secrets of the horizontal bar masters, thanks to which you will be able to raise your maximum in pull-ups already in the next training session! Incredible, but true! So watch closely ;) ▬▬▬ TRAINING PROGRAMS ▬▬▬ ???? SOTKA for beginners http://workout.su/100YT ????Street workout for advanced: http://workout.su/sw ▬▬▬ SOCIAL NETWORKS ▬▬▬ VKontakte: https://vk.com/workoutrussia Instagram: / workoutrussia Telegram: https://tlgg.ru/workoutrussia ▬▬▬ BEST VIDEOS OF 2018 ▬▬▬ How to pump up your pectoral muscles on horizontal bars and parallel bars? • How to pump up your pectoral muscles on the horizontal bar... 7 preparatory exercises for a two-legged exit on the horizontal bar • 7 exercises for better Muscle-Ups How to learn to squat correctly at home? • Squats: how to do them right? ... ▬▬▬ WHAT IS WORKOUT? ▬▬▬ WorkOut is a street subculture that combines a unique approach to training, a desire for comprehensive personal development and social activity. More information can be found on the official website https://workout.su/info

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