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In this video, Anar tells how to make instant changes in your life. How to realize all your desires, dreams and goals in a very simple way. Watch until the end to get the most benefit ???? ???? 02:22 The habit of suffering 05:30 Self-observation 07:34 Visualization and state 10:22 Beliefs and attention 11:18 Awareness and observation 14:29 Writing perception 19:31 Switching attention 24:24 Transcendence over body and mind 28:55 Switching attention 32:31 Transformation through attention 37:12 Absoluteness of consciousness This is a segment of a large broadcast in Anar's closed telegram channel. It already has more than 120 hours of zooms on the topic of: Spirituality, popularity, fulfillment of desires, wealth, achieving any goals, getting out of debt, building ideal relationships and much more! You can join by following the link in the description of this channel and in the first comment to the video.