???? Leave a request and become a member of the business community "Founders" - https://clck.ru/3FTB3h ???? Get the "COMPAS" tool for changes in your life - http://t.me/businessosnovatel_bot ???? Get money from the Fund for Not Small Business. Alfa-Bank will distribute 100 million rubles to entrepreneurs across the country: https://alfa.me/pMmHrR Advertising. Alfa-Bank JSC, INN 7728168971, general license of the Central Bank of the Russian Federation No. 1326 dated 01/16/2015, erid: 2W5zFJuZW1E ???? Download the catalog of new buildings in Moscow from Whitewill with a convenient installment plan https://clck.ru/3F9UoF Advertising. Advertiser OOO "Whiteville", INN 5032309922, OGRN 1195081051846, erid:2W5zFH6JiUg Is it possible to change everything in the most difficult period of your life? And to do it in 365 days? Today we invited heroes who succeeded! True stories about the most severe bankruptcies, great victories, falls and takeoffs. How not to give up when everything is falling apart? What to do if your goals seem unattainable? And how to properly motivate yourself to fulfill all your dreams? This is already in the episode! Timestamps: 00:00 - Topic of the episode: how to change your life in one year? 01:08 - Losing 20 billion dollars and 20 companies: what does a person feel who has been through this? 03:00 - Not achieving great results in a company equals failure? 04:15 - Are the best years the most difficult? 05:33 — No money, no apartment, daily budget of 300 rubles: is this what the end looks like? 06:48 — 30 million in debt, but business isn’t bringing in that kind of income 08:36 — Do difficult times create great people? 09:40 — Want to feel joy: when did you want to change your life? 11:13 — When you have no money, do you just need to find a job or try to do something you love? 12:14 — Do we create our own cool life? 13:14 — Do you need to sacrifice something to get something? 14:46 — How did the balance wheel help you get out of the crisis and find your favorite thing in life? 17:33 — Change your life: Why is it important not to accept your defeat and not fall into the position of a victim? 19:41 — How do goals affect our lives and why do you need to set them? 21:14 — Give up unnecessary things and start meditating: what will this change? 23:06 — Challenging tasks, good nutrition and exercise are the recipe for a happy and long life 24:22 — Life as a project: why it is important to devote as much time to yourself as to your business 26:38 — You will not live a great year if you do not understand why 27:38 — Define your meaning: why is this important? 28:34 — You need to allow yourself to be happy: how our neural system works 30:06 — Why is it important to praise yourself? And how to work with criticism? 31:06 — Honest conversation with yourself: what can it give a person? 32:58 — What to do if you have no strength to live? 33:42 — Notice what you say: how ours change our thinking 35:18 — Remind yourself every week where and why you are going 37:57 — Is it okay to go into the unknown? 39:48 — How can the people around you give you the most necessary support and support? 42:51 — Dream big: how to set a goal and achieve it? 45:00 — High goals — not about happiness? 47:13 — To have a successful year, you need to understand what success means to you? 49:05 — Do long-term goals work when they are built on your values? 50:10 — How not to give up on achieving your goal? 52:07 — Happiness in ease — is it a delusion? 52:56 — When is it time to get all your goals out of the closet? 53:56 — I am loved and good: why is it important to tell yourself this? 54:56 — Finding meaning in your life — the path to a happy life? 56:04 — The End! Founders on Instagram*: ????Denis Kutergin — / kutergin ????Eduard Gurinovich — / eduard_gurinovich Subscribe to the Founders telegram channels: ????Denis Kutergin — https://t.me/+lXJBkD-tC5Q3ZTAy ????Eduard Gurinovich — https://t.me/gurinovich_shares Heroes on social networks: Oskar Hartmann YouTube — / @oskar_hartmann1 Instagram* — / oskar_hartmann Telegram — https://t.me/Oskar_Hartmann Boris Zarkov Telegram — https://t.me/BorisZarkovTM Yuri Muradyan Telegram — https://t.me/ymuradyan YouTube — / @ЮрийМуладянКоуш Instagram* — / yura.muradyan Wylsacom YouTube — / wylsacom Olga Sokolova Telegram — https://t.me/naiznankuo YouTube — / @kolosook Artem Agabekov Instagram* — / agabekovartem Telegram — https://t.me/agabekov_artem Viktor Zubik Telegram — https://t.me/Pro_smarent YouTube — / @smarent Meta was recognized as an extremist organization and its activities were banned in Russia #founders #motivation #business