How to Maintain Healthy Joints / Kakhaber Katamadze
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I am Daniil Sachivko, a dental surgeon, a resident of maxillofacial surgery, and I talked to a practicing orthopedic traumatologist about how a person of any age can achieve joint health and be able to fully enjoy active recreation. Our guest: Katamadze Kakhaber Badrievich - chief physician of the Konstanta clinic, an orthopedic traumatologist specializing in knee and foot injuries. He has been practicing for many years in Russia and Georgia. The discussion focused on the possibilities of achieving athletic longevity. We gave recommendations to parents on how to raise an orthopedically healthy child, and how to properly and safely start strength training in adolescence. We discussed ways to prevent the formation of foot developmental abnormalities and the possibilities of their correction. We analyzed the pros and cons of modern methods of treating knee joint diseases. Host - Daniil Sachivko @dr_sachivko Video - Evgeniy Kudryavtsev 00:00 - introduction, guest introduction 06:04 - secrets of organizing work in different cities and countries 08:50 - rapid growth of minimally invasive treatments in orthopedics 10:30 - maintaining the health of joints of a pregnant woman, recommendations for parents in the first year of a child's life 20:20 - excess weight and joint health, what physical activity is correct during the period of weight loss 28:10 - dietary supplements and joint health, discussed what place chondroprotectors occupy in the prevention of joint diseases 31:00 - injury prevention when practicing skiing 34:03 - prevention of occupational diseases in orthopedics 43:30 - advice from an orthopedic doctor to older people for active longevity 49:00 - the importance of a collegial approach and feedback in the treatment of patients 52:15 - the use of PRP technologies in orthopedics, SVF therapy 58:00 - which allows you to combine work as a doctor and the management of a large clinic
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