How to maintain a healthy gut and what does the gut microbiome affect?

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Published on Aug 20, 2024
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The gut microbiome (about 2,000 different microorganisms) feeds on indigestible carbohydrates (various types of fiber). How to keep it in good shape and condition? What types of fiber do we know and which ones should we approach more carefully? Petr Havlíček will answer that. Follow us on Facebook ???? https://bit.ly/SledujteNasFacebook Roman Vaněk on Instagram ???? https://bit.ly/InstagramRomanaVanka Petr Havlíček on Instagram ???? https://bit.ly/InstragramPetraHavlicka Roman Vaněk on Twitter ???? https:/ /bit.ly/TwitterRomanaVanka

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