How to maintain a fat wallet and a slim and vital body?! Špela Vehar

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Klepet ob kavi

Published on Oct 16, 2019
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Eating healthy, tasty, nutritious and organic food, while still being cheap, seems like a real miracle these days. But as we will see in our conversation with the new-age nutrition consultant Špela Vehar, this is just another in a series of urban myths about healthy food. The path to vitality is not in reducing the amount of food, but in changing the contents of your plate. First of all, processed foods, which are bad for many reasons, are expensive, and secondly, not every source of sugar, carbohydrates or fat is ultimately catastrophic. Don't miss watching the video, and also check out Špela Vehar's nutrition counseling programs. www.luckyshelly.com Chat over coffee is a healthy lifestyle television show that airs on Planet TV every morning around 9:00 (8:45) and in the afternoon on Planet PLUS. But the fact is that our wild schedules are sometimes impossible, so we also publish all content on the YT channel, publish news, we have also created a podcast, and we also organize events (workshops, lectures, excursions, trips, even education). ????Website: www.klepetobkavi.si ????‍♀️Access to events: https://klepetobkavi.si/dogodki.html ????Facebook: www.fb.com/klepetobkavi ????Instagram: / klepetobkavi ????Phone: 02 6200 230 ????Podcast: https://klepetobkavi.si/podcast.html The purpose of all the content we offer is for viewers to find information that can help them live a better quality of life. Or good information that can help one of their family members, neighbors, or colleagues. The focus is on a holistic view of the human being, and the topics also touch on complementary medicine, healing, personal growth and spiritual development, esotericism, psychology, ecology, nutrition, and other areas.

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