How to Loosen the Psoas to Relieve Pain - Denis Fortier - World Latest Movie, Series, Videos and Trailers | fetery.com

How to Loosen the Psoas to Relieve Pain

264,140 views

Denis Fortier

Published on Feb 17, 2020

About :

Here are 3 easy exercises to do to loosen up the psoas. This muscle is often an issue in the context of lower back pain, sciatica, hip problems, patellofemoral syndrome (or patellofemoral, or patellofemoral), whether you developed this pain after a running injury, work-related movements or simply because of chronic pain. Enjoy watching! MY BLOG: https://www.denisfortier.ca/blog MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN FRANCE: https://amzn.to/2YQrXkx ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase the pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. Comments posted in the thread do not engage in any way the author of the video and will be deleted those that are offensive, erroneous and those that promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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