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Hello everyone! Today I met with an expert in genetics to find out how to maintain beauty and youth as long as possible. I admit honestly that this interview is special. Once Alexander's advice, which I heard several years ago, radically changed my health and appearance! And I really want to reveal these secrets to all viewers. And visiting Tanya Guzenko, I exclusively told what I will do with my beauty at 50 • @NataliiaGotsii on stereotypes about beau... . Be sure to follow the link and share your opinion. ????Alexander Kolyada's Instagram https://www.instagram.com/alexander_k... ????Advertising offers [email protected] Even more workouts in my Telegram channel https://t.me/nataliiagotsii Join us and let's workout together! ????A cosmetics store where you can find what I use myself https://instagram.com/skincarecritic_... https://instagram.com/skincarecritic_... ❤️️Subscribe to the channel so you don't miss my new videos https://bit.ly/NataliiaGotsii ????Follow me on Instagram / nataliiagotsii ✈️Subscribe to Telegram https://t.me/nataliiagotsii ????And of course on TikTok / nataliiagotsii Join us! 00:00 - In this episode. 00:44 - What I'll do with beauty at 50. I told Tanya Guzenko. 01:50 - An interview I've been dreaming about for a long time! 03:25 - How to find the longevity gene? 05:50 - A method of rejuvenation - transfusion of blood plasma from young people. 07:20 - Using umbilical cord blood. Myth or reality? 09:00 - Why is broccoli more effective than stem cells? 09:27 - About the benefits of dietary supplements. 12:00 - About reducing calorie intake. 13:20 - Why do married women live longer than unmarried women? 15:50 - Cryoapheresis. 18:30 - About morning rituals. 20:40 - Red wine - a way to rejuvenate? 24:00 - Do cosmetic formulations affect our skin? 25:00 - Taking hormones. 27:30 - The importance of sleep for the body. 31:00 - How is the floor you live on related to aging? 33:30 - The most beneficial physical activity. 34:30 - Results of the meeting. #Gotsii #genetics #secretofyouth