How to learn to live in conditions of uncertainty? Psychotherapists answer
697 views
About :
Not knowing what tomorrow will bring – is it happiness or suffering? The ability and possibility to plan allow us to keep our lives under control. But circumstances can invade and completely destroy all our plans. How to react to a sharp change of context and continue living? We talked to three META therapists about how to live in a world where everything changes every second, and at the same time not go crazy. The questions were answered by: Yulia Terekhova - Gestalt therapist https://l.bemeta.co/terehova_yuliya Nikolay Vasin - understanding psychotherapist https://l.bemeta.co/nikolayi_vasin Svetlana Kokoreva - existential therapist https://l.bemeta.co/kokoreva_svetlana ????Use the promo code VIDEO24 for a 25% discount on your first session at Meta — https://l.bemeta.co/YT19 00:00 Preview 00:55 How does the feeling of uncertainty affect a person? Why do we think about it so much? 04:35 What will help get rid of the feeling of uncertainty? 07:50 A psychologist cannot make the future certain. How can working with him help me? 09:40 I am used to planning my life years in advance. Now there is no such opportunity. How can I learn to live in the present? 12:35 I'm constantly worried that something will happen at any moment that will ruin all my plans 15:50 Because of the uncertainty of the future, I put off things I used to dream about. I can't make important decisions: about work, relationships, moving. What to do about it? 19:05 Because it's difficult to make long-term plans, current affairs are put off - they seem unimportant. Things pile up, and my way of life collapses. Is it possible to break this link with the help of a psychologist and return to current affairs? 22:30 Events in the world are rushing at some unreal speeds and it seems that my psyche does not have time to digest all the shocks, it needs more time. At the same time, life does not stand still. What to do about it? How to cope? 26:30 Analysis of your situations Subscribe to the channel ????
1,364,602 views 1 day ago
294,113 views 2 days ago
1,153,812 views 7 days ago
452,852 views 3 days ago
1,104,569 views 2 days ago
Google AdSense
336 x 280
336 x 280
Up Next
PildykLT
1,046,889 views
3 years ago
3 years ago
Mafijuozas
3,019 views
2 weeks ago
2 weeks ago
gigi boneng
23,306 views
17 hours ago
17 hours ago
Fitrian David Ardianto
5,370 views
8 hours ago
8 hours ago
Viralin News
5,116 views
14 hours ago
14 hours ago
gigi boneng
9,160 views
1 day ago
1 day ago
gigi boneng
7,060 views
3 days ago
3 days ago
gigi boneng
80,375 views
17 hours ago
17 hours ago
gigi boneng
26,744 views
1 day ago
1 day ago
gigi boneng
18,116 views
16 hours ago
16 hours ago
Viralin News
5,791 views
14 hours ago
14 hours ago
gigi boneng
4,990 views
7 hours ago
7 hours ago
Ferry Irwandi
194,682 views
8 hours ago
8 hours ago
NOOR - Holy Quran
3,129,845 views
Streamed 4 months ago
Streamed 4 months ago
gigi boneng
12,433 views
1 day ago
1 day ago
News Indo Update
8,405 views
1 day ago
1 day ago
KEDUBES
15,081 views
1 day ago
1 day ago
Intens Investigasi
166,043 views
1 day ago
1 day ago
gigi boneng
27,543 views
10 hours ago
10 hours ago
Deddy Corbuzier
1,710,950 views
1 day ago
1 day ago
gigi boneng
5,745 views
9 hours ago
9 hours ago
Google AdSense
336 x 280
336 x 280