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???? GFI Merch (clothes) - http://bit.ly/2HoBuWo How to Learn to Pull Up - 5 SIMPLE STEPS (Pull-Ups on the Horizontal Bar for Beginners) WORKOUT Store - http://workoutshop.ru/youtube-gyminfo Our NEW project - http://bit.ly/2nbkjNd Today we have a special issue for all those who constantly ask to show something simpler for beginners. This will be another lesson in a series of issues on how to start doing calisthenics. And we will talk about pull-ups. Let's master them! DON'T BE LAZY - SUBSCRIBE ツ ????: / gymfitinfoone We are on Telegram: http://t.me/gymfitinfo We are on Instagram: / gymfitinfo We are on VKontakte: http://vk.com/maksgymfit Online stores of sports nutrition: http://bar.gymfit.info/ Link to the video: • How to Learn to Pull Up - 5 EASY... #gymfit #gymfitinfo #gymfitinfo #kriskheria The video has been translated and voiced by the team of the #GymFit INFO project - Your fitness guide in the world of sports!!! Voiced by Chris Heria: Instagram: @alexander.sharko - http://bit.ly/2xLnkul Contact Chris Heria: Instagram: @thenx @chrisheria Snapchat: thenx.com ========================================= THENX CALISTHENIC APPS: ========================================== THENX Iphone App: http://apple.co/2qHVHMi ANDROID App: http://bit.ly/2q6W1Y7 THENX MUSIC: http://bit.ly/2xoQ49d SHOP THENX APPAREL: http://bit.ly/2wA4NRi ALL RIGHTS OWNED CHANNEL - OFFICIALTHENX: http://bit.ly/2q6P2hF