How to KICK BETTER and FASTER in KARATE - SHIAI KUMITE

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Hernani Verissimo / KARATE

Published on Premiered Feb 8, 2024
About :

Technical and physical training to KICK BETTER in karate fighting. Learn and practice with me how to make your kick score more in karate shiai kumite fighting. Score 3 points more easily and gain an advantage in the first moments of the fight! Speed ​​kicks will no longer be a problem for you. I am Hernani Veríssimo, a karate athlete, former athlete of the Brazilian Senior Karate Team and temporary 3rd Sgt of the Brazilian Army. One of my great characteristics in fighting is executing high-speed kicks unexpectedly, and for that there is the RIGHT WAY to train. You can't ignore the most scoring move in shiai kumite, you already know that. In this video I show you how I train to execute a fast and efficient kick and I share the kotô with you. Oss! #karate #WKF #shiaikumite #competitivekarate #CBK #oss #koto #fight #martialart #fight #strike #mawashigeri #uramawashigeri #physicaltraining #technicaltraining

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