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We met with Robert to celebrate the new year, because for many of us it is an opportunity to take on new challenges, commitments, plan habits and behaviors that will make us better people for ourselves and our loved ones. How to keep New Year's resolutions, how to plan change well, and what to do in a situation when all we feel is helplessness? BALANCE on Instagram: / kubajankowski TikTok: / balans_youtube 00:00:00 Best parts 00:01:56 How to effectively plan a change in our life? 00:04:30 What is constructive planning? 00:14:32 How ambitious should we set our goals? 00:24:24 How to keep New Year's resolutions? 00:30:24 Burnout vs planning changes in life 00:42:06 What instead of a financial cushion?