How to keep up the pace while running? Rodrigo Bicudo

30,347 views

Rodrigo Bicudo Bora Correr

Published on Premiered Feb 15, 2022
About :

How to keep up the pace while running? ➡️Boca Correr Program: https://boracorrer.com.br/?utm_source... ????Join my Telegram channel: https://boracorrer.com.br/canal-do-ro... This is one of the questions that appears the most on my social media and in my online events... Teacher, how to keep up the pace while running? In today's video I will teach you how to keep up your pace while running, during a race or during training. How do you keep up the pace? How do you keep your pace from dropping? Is it possible to do this? Is there a strategy? Is there a method? That's what I'm going to teach you today. Watch until the end and comment below what you thought of this content! ------------------------------------------- Hello, my name is Rodrigo Bicudo and my mission is to teach you street running the right way! I created the Bora Correr Program to help you go from ZERO to becoming a street runner, without getting tired, without getting hurt and without giving up on training. Here on this channel I teach running techniques on the Internet, through an exclusive method that is part of the Bora Correr Program, and can be adapted for those who already run, and also for those who have never had any contact with running before. ----------------------------------------- ???? Subscribe to the channel: http://bit.ly/3jZOpzD Follow me on Instagram: @rodrigobicudo.com.br ???? / rodrigobicudo.com.br ----------------------------------------- #rodrigobicudo #boracorrer

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