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How to join SHAPE in 2025? Monica Bousquet

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Published on Dec 5, 2024

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Find out how to get in shape in 2025 with valuable tips and lots of motivation from our guest Monica Busquet. ????Talk to our VENDE-C team: https://vende.cc/vendeccvfi ????Advertise your brand on Como Você Fez Isso Podcast: [email protected] ???? Follow Caio on Instagram: / caiocarneiro ????Follow CVFI on Instagram: / comovcfezissopodcast ???? About the episode: In this video, I, Caio Carneiro, welcome Monica Busquet, who at 62 years old, proves that it's never too late to change your life! At 54, she transformed her health and self-esteem with bodybuilding, overcoming challenges such as chondromalacia in the knee and menopause. In this video, she shares her journey, reveals practical tips and teaches how to achieve the shape of your dreams in 2025, with training strategies, discipline and healthy eating. What you'll find in the video: ???? How bodybuilding helped Monica overcome health challenges, such as chondromalacia in the knee and menopause, and achieve physical and mental balance. ???? Tips on healthy eating and simple habit changes that transform lives. ????️‍♀️ Strategies to adopt bodybuilding as an ideal sport at any age. ???? Bonus: The step-by-step guide to achieving the shape of your dreams in 2025! Where to find Monica Busquet: ???? Instagram: /monicabousquet ???? Previous episode of Monica Busquet: HOW TO CHANGE YOUR LIFE RADICALLY? • HOW TO CHANGE YOUR LIFE RADICALLY? Mo... Listen and share the episode on social media. If the content was relevant to you, like the video and subscribe to the channel. Host: @caiocarneiro Guest: @monicabousquet Production @comovcfezisso #Caiocarneiro #Comovocefezisso #MonicaBousquet

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