How to INCREASE your CONCENTRATION Dr. La Rosa

3,148,029 views

DR LA ROSA

Published on Sep 23, 2021
About :

Concentration and attention span are skills that we are losing year after year. On the one hand because we do not train them and on the other because much of the modern world attacks and competes against our attention. In this video we are going to see some of the most useful tips to recover and improve our ability to focus and concentrate. Substances that make you smarter: • These Substances Make You More INTELLIGENT... Dopamine Fast: • Dopamine Fast: Reset your brain... Exercise and intelligence: • how to be more INTELLIGENT by following a... How to meditate: • MEDITATION: Train your mind (guide your... Productivity: • How to be More Productive (productivity...

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