65,101 views
Do you know how to increase progesterone levels naturally? In this video I bring 5 tips you can do to increase progesterone and 2 tips on things that reduce progesterone levels. 00:00 How to increase progesterone levels? 00:40 What harms/decreases progesterone levels? 00:55 Stress lowers progesterone? 01:30 Low basal temperature in the luteal phase, what does it mean? 02:20 Does food have an impact on progesterone levels? Can people with low progesterone fast? 03:56 Chinese plants, herbal medicine and pharmacopoeia that help regulate progesterone levels. Liu Wei Di Huang 04:47 Does vitex agnus castus increase progesterone levels? 05:30 How magnesium helps maintain correct progesterone levels 06:01 Does vitamin D influence progesterone? 08:30 How important are B vitamins for correct progesterone levels? Folate, methylfolate and folic acid I leave you 2 links that may be of interest to you: If you have had IVF, you need to know this - / @sonhonocolo How to increase the chances of embryo implantation - • How to increase the chances of implantation... Don't forget to leave your comment! Until next time.... More information: Website: www.catarinacorreiamtc.com Insta: www.instagram.com/catarinacorreiamtc/ FB: www.facebook.com/catarinacorreia.terapeuta/