How to Increase Estrogen Levels in Women ???? Natural Remedies
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Course OVARIAN BODY TYPE ???? https://drberg.ru/kurs-yat?utm_source... INTERMITTENT FASTING. Free guide ⏰ https://online.drberg.ru/if How to increase estrogen levels in women? Low estrogen can be due to various reasons. Regardless of the reasons for low estrogen, estrogen balance can be improved. How to increase estrogen at home? You need to follow the advice from this video. _____ YOUR OWN KETO COACH. Free webinar ???? https://coachweb.pro/6?utm_source=baz... Read useful articles in the blog ???? https://drberg.ru/blog KETO MENU for 2 weeks ???? https://drberg.ru/menu Dr. Berg's book ???? https://drberg.ru/book Dr. Berg's courses ???????? https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️???? https://test.drberg.ru/ Vitamins and dietary supplements ???? https://drberg.eu/ Who is Dr. Berg ????⚕️ ???? https://drberg.ru/o-doktore _____ 0:00 - low estrogen; 0:13 - low estrogen: symptoms; 0:25 - How to Raise Estrogen Levels. Let's talk about how to raise estrogen levels. Symptoms of low estrogen include hot flashes, thinning hair, breast atrophy, vaginal dryness, depression, and collagen loss. What to do to raise estrogen: 1. Skip the low-fat diet. You need a keto diet. 2. Take boron. This trace mineral is important for maintaining normal cholesterol levels. Boron balances estrogen. 3. Take herbal remedies that increase estrogen: fennel, wild yam, and pueraria mirifica. 4. Do intermittent fasting and a low-carb diet. 5. Take vitamin E. 6. Reduce stress levels. 7. Adjust your workouts to avoid overtraining. _____ This video is in the original English ???????? - • How to Fix Your Low Estrogen Levels Published on December 24, 2019 VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription or recommendation of a doctor. The fact of viewing does not establish a "doctor-patient" relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and undergoing a medical examination, diagnosis and prescription from a doctor. If you have any questions regarding your health, always consult a qualified healthcare professional. The Health & Wellness, Dr. Berg Nutritionals and Dr. Berg Eric Berg, DC and the Official Representative of Dr. Berg in Russia are not responsible for the advice, treatment, diagnosis or any action taken by you based on the data from this video or on the site. #estrogen #lowestrogen #Dr.Berg #KetoDiet #loseweight #keto #diet
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