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How to improve your strides? our head coach Andrei Achcar answered this and other questions! Just check it out! ???? Download our app and access FREE classes and exercises that will help you run better: Android: https://cperfeita.run/m6pf Iphone: https://cperfeita.run/59ev Do you want to get results when running and stay healthy? Train with us at Clube Corrida Perfeita » https://cperfeita.run/duy2 #CorridaPerfeita #racing #racingua - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Subscribe to the Corrida Perfeita channel on Youtube: Link » http://riedadeperfeita.com/youtube - - - - - - - - - - - - - - - - - - - - - - - - - - - - ???? Follow our channels ???? - - - - - - - - - - - - - - - - - - - - - - - - - - - - • Instagram » https://riedadeperfeita.com/instagram • Facebook » https: Podcast » https://corriperfeita.com/podcast