How to improve your health with spices? Turn your kitchen into a natural pharmacy

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Vida Veda 🌿 Ayurveda

Published on Apr 30, 2023
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Subscribe to NILAYA, the Vida Veda Community, to learn the 5 main medicinal formulations of Ayurveda and much more about the power of herbs: https://vidaveda.org/nilaya YOU MAY ALSO BE INTERESTED IN: 3 MEDICINAL PLANTS that you NEED to have in your kitchen The POWERFUL home remedies of Ayurveda • 3 MEDICINAL PLANTS that you NEED to have... 3 HOME REMEDIES from Traditional Chinese Medicine These plants CANNOT be missing in your kitchen • 3 HOME REMEDIES from Traditional Chinese Medicine... THIS WILL HELP YOU: 00:00 In your kitchen you have everything you need to be healthy 02:30 Who is Theo Gomez - Temperista? 08:20 Is health with pleasure possible? Can health and flavor coexist? 09:45 What is massala? What is masala like in India? 10:55 What is curry? 13:05 How important is smell for flavor? 15:40 Why do we use flavor enhancers? 18:20 Are you afraid to use spices? Which spices do I use? 19:07 The 3 villains of seasoning - what stops you from seasoning creatively? 20:29 How to start seasoning? Tips from a seasoning expert 23:53 How did I become a vegetarian? 26:20 How to combine spices? Tips from a seasoning expert 27:20 Essential oils and the power of plants 31:22 Can I buy ready-made spices? 35:00 Spices and medicine - Is a doctor a seasoning expert? 39:00 How can spices be used for healing? How to improve your health with spices? 44:35 Don't like cooking? Tip for those who don't like going to the kitchen 47:17 Monosodium glutamate, can you or can't you? 50:55 Can you give seasoned food to children? How to protect your child from processed foods? 55:12 How to learn more about seasonings with Theo Gomez #ayurveda #cooking #medicinalplants #seasonings #realfood

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