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We listen to you and bring you tips on how to improve in XC: setup, turns and braking together with Lorena Arce. Therefore, to improve in Cross Country (XC), we are going to focus on the bike setup, turns and braking. We start by getting to know a little more about Lorena Arce, an amateur cyclist from the world of MTB. We analyze in detail the setup of her bike, addressing aspects such as the width of the handlebar and the position of the hands, essential to obtain better control and comfort by making a few changes. So pay attention to the tip to choose the ideal grips, highlighting the importance of choosing components that adapt to your needs. Likewise, we discuss the fitting vs experience, and how both can influence your performance on the bike. Later, we show you a trick to measure the Tubeless liquid, essential to keep your tires in optimal condition. In addition, I confess with what pressure I rode in The Legend of El Dorado and why my digital pressure gauge is an essential element in each of my rides. You will also learn how to measure sag correctly and a few beginner MTB tips that will help you improve your confidence and technique. We also make a recommendation for Lorena's saddle, highlighting the importance of a proper saddle for comfort and performance. We then focus on cornering, where we emphasize the use of the dropper post and how useful it is as we test your skills in different scenarios. Finally, figure out once and for all how to brake on a bike efficiently and safely, underlining the importance of the front brake and how to get the most out of it without compromising safety. This is a video full of practical lessons and tips that I hope will be very useful to you to improve your MTB experience. Don't forget to subscribe to the channel and leave your comments! See you in the next video! Special thanks to ????: @stevenheredia1 and @bikeparkcastillomarroquin 00:00 Introduction 00:13 Who is Lorena Arce? 01:41 Bike setup with Lorena Arce 02:42 Handlebar width and hand position 03:42 Tip for choosing grips 04:16 Fitting vs experience 05:15 Trick for measuring Tubeless fluid 05:47 What pressure I rode with on the legend of El Dorado 06:12 My must-have: digital pressure gauge 06:57 How to measure SAG 07:48 Advice for MTB beginners 08:11 Recommendation for the seat from Lorena Arce 08:33 What we are going to cover in the next video, so stay tuned 08:49 Curves with Lorena Arce 09:05 Use Dropper Post 10:00 Testing the curves 12:45 How to brake on a bike with Lorena Arce 15:49 The importance of the front brake on the bike 16:10 Conclusions and what's coming in the next video ????Transforme your MTB experience with these products ???????? https://www.amazon.com/shop/marcelogu... FOLLOW US ON: / marceloguvi / marceloguvi / marcelogutierrezvillegas / marceloguvi https://linktr.ee/marceloguvi #cycling #mtb #adrenaline #bike #bicycle #mountainbiking #bicycling #mountaincycling #bikelife