How to improve fitness: competitions, fitness tests (FATs) and competitions - Dr. Paulo Gentil - World Latest Movie, Series, Videos and Trailers | fetery.com

How to improve fitness: competitions, fitness tests (FATs) and competitions

3,969 views

Dr. Paulo Gentil

Published on Dec 31, 2024

About :

Tell us more about yourself https://docs.google.com/forms/d/e/1FA... Online classes with certificate, Nerdflix: https://nerdflix.paulogentil.com Come to my postgraduate course: https://www.personalproacademy.com Become a member of this channel and get benefits: / @drpaulogentil FREE e-book: https://www.personalproacademy.com/ebook Official website, with online classes, workout prescription, books, scientific articles, courses and much more at: https://www.paulogentil.com Instagram - / drpaulogentil (@drpaulogentil) Facebook – https://www.fb.com/drpaulogentil TikTok – / drpaulogentil References: Poon ET, Li HY, Gibala MJ, Wong SH, Ho RS. High-intensity interval training and cardiorespiratory fitness in adults: An umbrella review of systematic reviews and meta-analyses. Scand J Med Sci Sports. 2024 May;34(5):e14652. doi: 10.1111/sms.14652. PMID: 38760916.

vidoe Comments

Trend Videos

0:19

RIIZE RISE 'Hug' Stage Video Teaser

SMTOWN

161,867 views 1 day ago

39:38

[Ep.21] Kim Won-hee calls Kim Yong-man OO? ㅣ The truth about the KakaoTalk message from 3 years ago that embarrassed Kim Yong-man [Jo Dong-ari Episode 21]

조동아리

380,293 views 2 days ago

12:10

I waited 7 hours to buy strawberry soup for my wife who had just given birth.

네루짱NERU

518,840 views 2 days ago

13:32

To be or not to be thyroid cancer, that is the question...

배말랭

458,567 views 2 days ago

0:19

RIIZE RISE 'Hug' Stage Video Teaser

SMTOWN

161,867 views 1 day ago

43:38

Everyone was moved to tears by the actions of the scrapyard grandmother. Seol-sam stepped forward for the 9 companion dogs that became the light of an 81-year-old grandmother who lost her entire family and lives alone. #Whyareyousocute

EBS 세나개 x 고부해 - 왜그러냥? 귀엽개!

351,419 views 4 days ago

13:32

To be or not to be thyroid cancer, that is the question...

배말랭

458,567 views 2 days ago

6:19

Buy lots of winter perilla leaves and try this!! Simple, healthy, and delicious/an ultra-simple perilla leaf dish

sogyo table 소교식탁TV

144,006 views 2 days ago

9:55

I will tell you honestly why I did not receive the diamond button related to the number of subscribers.

보겸TV

1,277,987 views 2 days ago

28:38

[vlog] Year-end spent with loved ones

찰스엔터

347,099 views 1 day ago

28:38

[vlog] Year-end spent with loved ones

찰스엔터

347,099 views 1 day ago

3:40

[What do you do when you play?] Hwang Ga-ram - I am a firefly (FULL ver.) #WhatDoYouDoWhenYouPlay? #YooJaeSuk #HwangGaRam MBC241228Broadcast

놀면 뭐하니?

554,655 views 7 days ago

23:38

SNL vs XXXL! A talk show where two real crazy people make each other crazy Takdae EP24 Kim Ah-young

빠더너스 BDNS

969,151 views 2 days ago

12:52

145,000 won per person? The most expensive strawberry buffet in Korea

더들리

489,984 views 1 day ago

23:52

Noh Hong-chul surprised by the current Bali price level (self-cooking, close friend travel)

노홍철

311,616 views 1 day ago

4:09

BOYNEXTDOOR (보이네스트도어) 'Today Only I LOVE YOU' Official MV

HYBE LABELS

6,786,967 views 1 day ago

21:30

The story of Song Joong-ki's newlywed life that surprised Choi Hwa-jung (+chocolate curry)

안녕하세요 최화정이에요

1,413,998 views 12 days ago

21:15

A heart-pounding winter survival operation💕

원지의하루

345,336 views 1 day ago

3:25

Squid Game II 3 Minutes Summary

유요

912,324 views 3 days ago

23:38

SNL vs XXXL! A talk show where two real crazy people make each other crazy Takdae EP24 Kim Ah-young

빠더너스 BDNS

969,151 views 2 days ago

21:15

A heart-pounding winter survival operation💕

원지의하루

345,336 views 1 day ago

5:48

The moment I've waited for 7 years... Suzy!!!! 'Suzy: ??' Henry - 'It's You' #TheSingerIs

나라는 가수 MOVING VOICES

3,020,638 views 10 days ago

22:12

[VLOG] I like Aunt Jiyu better❓❤️ (Cheer up, Aunt Jiyu⭐️)

리쥬라이크 LIJULIKE

603,323 views 1 day ago

7:45

[39th Golden Disk] GFRIEND - 'Intro + Running Through Time + Night + In Our Affectionate Season' ♪ JTBC 250107 Broadcast

Golden Disc

936,226 views 1 day ago

26:46

[VLOG] 6 years after marriage, father visits daughter's house for the first time👴🏻❗️(Proud Yujun, starts dieting)

리쥬라이크 LIJULIKE

731,517 views 2 days ago

24:30

[🇦🇺vlog] A busy 2024 summer Christmas vlog spent with family

해쭈 [HAEJOO]

477,871 views 2 days ago

18:14

Why did Ryu Hyun-jin's friends (Yang Ui-ji, Kim Hyun-soo, Hwang Jae-gyun) and juniors (Chae Eun-seong, Jang Min-jae, Park Geon-woo) all show up at the end of the year?

Eagles TV

297,715 views 2 days ago

25:50

[Eating Vlog #109] I finally tried rose-duruchigi. But the taste..🤔 I'm the one who eats mackerel 3 times a week🐟 Hippo pound bagel, heart tiramisu, spicy noodles, cheese stir-fried noodles + pudding hotdog + cheese ball

살빼조DietJo

461,625 views 5 days ago

11:41

NIS Security Level(?), The Truth I Learned After My Husband Disappeared Y Drive

궁금한 Y

543,402 views 3 days ago

9:59

🥔Ep. 0 ㅣ CEO KWANGSOO Dreams Big, KYUNG SOO Makes It Happenㅣ👨‍🍳🥔GBRB Spinoff

채널십오야

870,162 views 1 day ago

11:41

NIS Security Level(?), The Truth I Learned After My Husband Disappeared Y Drive

궁금한 Y

543,402 views 3 days ago

7:22

Lee Byung-hun, Lee Jung-jae, Kang Ha-neul, Lee Seo-hwan, Jo Yu-ri's audience-level reactions Highlight reactions Squid Game Season 2 Netflix

Netflix Korea 넷플릭스 코리아

1,777,678 views 6 days ago

Google AdSense
336 x 280

Up Next

28:13

Avatar Toph's 30 Best Moments Nickelodeon Language

Nickelodeon Bahasa

1,654,060 views
2 years ago

22:27

Avatar: The Last Airbender Appa the Flying Bison Nickelodeon Language

Nickelodeon Bahasa

2,110,278 views
4 years ago

11:31

They won't leave! 😩 Smurf

Smurf – Bahasa Indonesia

27,038 views
17 hours ago

28:46

Upin & Ipin Kak Ros Robbed (Emergency Vehicle) - Azam Puasa

Story Upin & Ipin

9,560,485 views
4 months ago

1:04:05

Stay Alert to Online Tipping📱 Safe Cartoons Kids Cartoons Labrador Police Chief

Kepala Polisi Labrador - Kartun Anak-Anak

1,318,261 views
6 months ago

20:52

Avatar Aang the Master of the 4 Elements Nickelodeon Language

Nickelodeon Bahasa

429,717 views
2 years ago

20:55

Avatar 20 minutes of non-stop Appa marathon moments! Nickelodeon English

Nickelodeon Bahasa

234,709 views
2 years ago

20:52

Avatar: The Last Airbender Aang, Master of the Four Elements Nickelodeon Language

Nickelodeon Bahasa

98,228 views
2 years ago

30:19

Avatar 30 MINUTES Zuko's Firebending Evolution Nickelodeon Language

Nickelodeon Bahasa

638,526 views
2 years ago

19:50

Avatar: The Last Airbender Avatar Foods Nickelodeon Language

Nickelodeon Bahasa

689,876 views
4 years ago

50:41

Avatar: The Last Airbender 50 MINUTES The Entire Toph Story! Nickelodeon Language

Nickelodeon Bahasa

3,689,770 views
2 years ago

26:21

Avatar: The Last Airbender World Cities Nickelodeon Language

Nickelodeon Bahasa

808,860 views
3 years ago

16:31

Avatar: The Last Airbender Katara the Waterbender Nickelodeon Language

Nickelodeon Bahasa

306,464 views
3 years ago

28:13

Avatar Toph's 30 Best Moments Nickelodeon Language

Nickelodeon Bahasa

211,350 views
2 years ago

Google AdSense
336 x 280