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Most hikers also visit nature in winter. However, a winter tour requires much more preparation than an easy summer trip. The short days, the changed terrain conditions and the freezing weather can easily put our bodies to the test. Fortunately, there are well-proven and effective practices to protect yourself from the weather on a winter tour and enjoy the beauty of winter nature. Let's see all this in practice! 00:00 Introduction, where are we hiking today? 00:46 The cold and the human body 02:54 How to plan the tour? 04:25 Dressing 04:58 Shoes 06:40 Socks 07:46 Underwear 08:26 Cotton? Prohibited list! 08:47 Pants 10:04 Boots 11:12 Tops, layering 11:30 Underwear 12:14 Sweater 13:00 Coat 15:40 Kitchen minutes 18:34 Don't litter! 18:57 Rock spring 19:42 Gloves 22:20 Hat 23:30 Other equipment 27:36 Food/drink 28:24 Hörmann spring 29:23 View 30:35 Farewell Facebook: / bazsi-t%c3%bar% c3%a1k-114406156953514