39 views
The inner child is that part of us that has grown and evolved but still carries the traces of our past experiences. It can be wounded, afraid or full of hope. Schema therapy, a powerful therapeutic approach, offers us tools to understand and heal the inner child, by promoting authentic and lasting personal development, thanks to a caring and trusting therapeutic relationship. Helping the inner child is a process that requires time and patience. By combining schema therapy and a healthy lifestyle, you can heal your emotional wounds and live a more fulfilling life.