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Today's sharing content is based on a Chinese book that I highly appreciate, tentatively translated as "Introduction to Traditional Chinese Medicine" (original version 《经典中医启蒙》). This is a book written by Dr. Li Xin - a leading expert in the field of Traditional Chinese Medicine. What makes this book special is the way it presents concepts in a simple, easy-to-understand way, completely different from specialized medical books that are often academic and difficult to access. Hopefully today's sharing will help you recover and maintain your health properly, so that every day is full of vitality, starting a new year with high energy. ------------------------- If you want to buy a paper book to read, you can support Better Version by buying it through this link, thank you! ❤️ Link to the books in all videos: https://beacons.ai/betterversion.vn/b... ❤️ SUPPORT THE CHANNEL AT: https://beacons.ai/betterversion.donate ???? Subscribe to my Better Version channel to watch the latest videos! Sincerely thank you ❤️ ------------------ 00:00, 02:37 - Introducing the book, author 02:38 - Part 1: To prevent and cure diseases, it is necessary to return to the origin of life 07:55 - Part 2: Methods of health preservation and healing with Traditional Medicine 07:57 - (1) "Heaven and man are one" and "body and spirit are one" 14:06 - (2) Restoring the flow of life energy 14:50 - a. Identify where the energy is blocked 17:05 - b. Determine the exact time of gas operation 19:30 - c. How to conduct Qi through the body and mind 22:29 - (3) Conditions for "self-healing" ---------------- ???????????????????????? ???????????????????????????? - Together with you to become a better version of you every day Follow the channel at: https://beacons.ai/betterversion.vn ➤ Instagram: / betterversion.vn ➤ Tiktok: / betterversion.vn ➤ Fanpage: / betterversion.vn ➤ Podcasts: https://podcasts.apple.com/us/podcast... ➤ Spotify: https://open.spotify.com/show/63dtoBJ... ------------------- © Copyright of video content belongs to Better Version ☞ Please do not Reup #betterversion #reviewsachhay #phattrienbanthan