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Do you suffer from a lack of discipline? Then this video is for you! I'm going to tell you what discipline is and 5 steps that helped me have discipline in everything: work, study and healthy habits. And I'm sure these steps will help you be a disciplined and consistent person. ______________ ???? Join the Leal Community: https://comunidadeleal.com.br/youtube/ ______________ ???? WATCH OTHER VIDEOS FROM THE CHANNEL INFALLIBLE METHOD TO CREATE GOALS • INFALLIBLE METHOD TO CREATE GOALS This is why you can't keep your healthy habits • This is why you can't keep your... 11 DAILY HABITS THAT WILL CHANGE YOUR LIFE • 11 DAILY HABITS THAT WILL CHANGE YOUR... ______________ ???? Thaísa Leal. Being useful is my life mission. Today, I do this through my training in nutrition and the neuroscience of human behavior. I help other women to be true to themselves: to their bodies, their health and their values. I produce content daily on social media and I founded the Leal Community, to help each one of them more closely.